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July 2021

Tuesday, 27 July 2021 00:00

Bunionettes: The Pinky Toe Bunions

You may have heard of bunions, which sometimes pop up at the base of the big toe joint, but what is a bunionette? Bunionettes, also known as tailor’s bunions, are small, bony bumps that occur at the base of the pinky toe joints. Much like regular bunions, bunionettes can be painful, swollen, and red. Finding comfortable shoes that don’t rub up against the affected area may be difficult. Without treatment, bunionettes usually worsen over time. Fortunately, conservative treatments such as wearing wider shoes, a toe spacer, padding, and activity modifications, are often effective in managing the condition. Surgery to correct a bunionette may be beneficial for a smaller percentage of people. To learn more about bunionettes and what treatment methods are best for you, please consult with a podiatrist.

If you are suffering from bunions, contact William Urton, DPM of British Columbia. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Langley, BC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 20 July 2021 00:00

Signs of Cuboid Syndrome

The cuboid is a cube-shaped bone located in the middle of your foot. This bone can become injured or dislocated following an injury to the foot. People who play sports that put a lot of stress on the feet and people with notable overpronation of the feet are said to have an increased risk for developing this condition. The most common symptom of cuboid syndrome is pain and weakness in the affected foot, particularly when bearing weight. The foot may also be swollen, tender, or red. These symptoms can be severe enough to make walking or standing difficult, sometimes causing a limp, and interfering with daily activities. Symptoms can also have a sudden or gradual onset. If your foot is showing any signs or symptoms of cuboid syndrome, it is suggested that you consult with a podiatrist as soon as possible.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with William Urton, DPM from British Columbia. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Langley, BC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Tuesday, 13 July 2021 00:00

The Most Common Cause Of Heel Pain

Heel pain is a common ailment which may be caused by an irritation of the nerves, arthritis, tendonitis, stress fractures in the heel, a cyst, or—most commonly—plantar fasciitis. Plantar fasciitis occurs when the plantar fascia—the long band of connective tissue on the sole which links the heel bone to the toes—becomes torn, stressed, or otherwise damaged. Repetitive movements during sporting activities, having flat feet or high arches, obesity, prolonged standing, non-supportive footwear and other factors can all put undue stress on the plantar fascia and cause this painful condition to manifest. If you have heel pain of any kind, make an appointment with a podiatrist who can pinpoint the cause of your heel pain and treat it accordingly.

Many people suffer from bouts of heel pain. For more information, contact William Urton, DPM of British Columbia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Langley, BC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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We often associate arthritis in the feet with aging, but there are many types of arthritis that can strike at any age. Osteoarthritis tends to be one of the more common conditions people are familiar with. This form of arthritis is caused by age-related degeneration of the cartilage between the joints. Rheumatoid arthritis on the other hand, is an autoimmune disorder that can affect young children. Gout, which is known for its sudden and very painful periodic flare ups, is also a type of arthritis. Generally, the early signs of arthritis in the feet include joint stiffness, pain, swelling, and warmth. The joints may also become deformed. Mucous cysts can sometimes form at the ends of the toes or underneath the toenails, and knobby growths called bone spurs may develop on the heels. If you detect any symptoms of arthritis in your feet, it is suggested that you seek the care of a podiatrist. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact William Urton, DPM from British Columbia. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Langley, BC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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